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Archive for the ‘Meditations’ Category

Casey’s Basic Tune-Up Meditation

  • Tune in to the Goddess/Earth/Love energies below your feet.  Imagine a clear path between your feet and the luscious core of the earth.  Nothing gets between you and your mother.  Now allow those vibrant revitalizing energies to gently flow through your feet, lets, butt, torso, head, and arms – shining out to support heaven.

  • Tune in to the God/Sky/Love energies above your head.  Imagine a clear path between your crown and cosmic knowledge.  Nothing gets between you and your father.  Now allow those dynamic energies to gently flow through your head and neck, down through the torso and filling the arms and legs, shining on down to support earth.
  • In case it hasn’t happened yet, ask for any interfering energies to be dissolved or removed from your being in all dimensions, all frequencies, all aspects of time and space, and any other way of perceiving yourself.  Now feel this as your home base.  Allow yourself to run higher voltage, especially in neck, ankles, and wrists.  Give yourself permission to turn on the juice.
  • Ask for any part of you that has been overworking to find its appropriate participation in your being, and for any dormant part to wake up and get on with it.
  • Request that all aspects of you now update to the present moment (condensing past and future), harmonizing and integrating all that has just changed.
  • Now sit with this wonderful feeling, allowing your self to know the truth of Being. Once you are in the fullness of this energy begin to radiate out to support all sentient beings in co-creating peace and abundance on earth.

If you have any questions or difficulties with this meditation please call.

Casey Wood                       310-430-9283                  www.chironbabies.com

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